How long should I wait until I begin exercising after a second degree ankle sprain? - long range motion detector
Spain I my ankle two weeks ago and is still pain when I walk and have a range of motion. All the major influence is excluded. If I wear a corset, which is good, how long must I wait before returning to the gym?
Sunday, January 3, 2010
Long Range Motion Detector How Long Should I Wait Until I Begin Exercising After A Second Degree Ankle Sprain?
2 comments:
and that is all swelling and bruising is gone and you feel comfortable with the fee system.
I would wait at least 3-4 weeks
xxx
and that is all swelling and bruising is gone and you feel comfortable with the fee system.
I would wait at least 3-4 weeks
xxx
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