What causes muscle spasms? (cramps) and what could cause someone to have them constant for 3 yrs? - muscle spasms causes
I bascially calf muscle cramps. I have 3 years and wanted to know what are the causes and what they could do to keep this enormous amount of time.
have to the doctor, who said the only .. Thats the rest was a sprain, but I know that its much more than that I have a second opinion is basically the same as the first. someone please help!
Sunday, February 21, 2010
Muscle Spasms Causes What Causes Muscle Spasms? (cramps) And What Could Cause Someone To Have Them Constant For 3 Yrs?
5 comments:
Muscle spasms may be caused by a deficiency in minerals. Sounds like a mineral deficiency chronic if it lasts for three years! Overcrowding is constantlt or come and go? At a constant mass, a number of things could be, so it's time to see a new doctor or physiotherapist can be.
Magnesium can be an aid when a cramp that comes and goes. Try gently stretching the muscle also extend to the reduced probability after all this time.
Do you already have blood work? To check your hormone levels? Could be associated with thyroid disease condtion .....
Could a lack of potassium in your diet. Eat a balanced diet? Try some bananas on a regular basis and even a few additions. I have a good source for the best supplements available. All organic substances by the first company to supplements in the United States. Also happens to be the same company that sponsors the world's fastest man, Asafa Powell.
Besides dehydration, too much alcohol and excessive caffeine can also potassium, calcium, magnesium and vitamin B6 deficiency.
Eat bananas
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